PE (1.5 cr): Fitness, Movement, Sports

Instructions:

1. *Remember to log your hours*
2. View all posts labeled PE (check often for new posts).
3. Attend Taekwondo class, go for bike rides, dance, etc.
4. Read assigned books, articles.

Assigned Reading

• Primal Blueprint Fitness by Mark Sisson (website)
• Move Your DNA by Katy Bowman (website)

PE: Sports & Fitness, B-Boying, Yoga, Dance Tech